Welcome to the Shadow Work® Website!

Shadow Work® is a way to bring your true self out of shadow and into the light.

Shadow Work® is a way of transforming parts of your character that you'd like to change with compassion and understanding, and offers an effective technology for balancing these diverse parts.

Shadow Work® includes a set of facilitated processes that allow individuals to explore and change almost any behavior pattern. Shadow Work® is especially devoted to providing a setting that allows people to explore and evolve themselves safely, choicefully and without pressure from the facilitator.

Based on Cliff Barry's unique synthesis of ancient and modern tools, Shadow Work® uses a four-directional "map of the mind" to identify and process your "shadows."

There are three ways to navigate this site:

• You can use the button, which will take you on a tour of the key pages at our site. This option is especially useful for first-time visitors.
  
  
• You can use the links in the left column to reach many of our pages.
  
  
• You can go to our Site Map to see a link for almost every page on our site.

Whichever you select, you'll still have a choice at each page, so you're not locked into any one "system." Have fun!